Cardio Dance (dance cá nhân)

[Lead]

Trong chương trình Dancing With the Stars, bỏ qua không bàn về chất lượng chuyên môn, đơn thuần về giải trí nâng cao sức khoẻ công đồng có một DVD có tên :
- Cardio Dance



Gồm các phần :

- 1 ) Warm Up
- 2 ) Paso Doble
- 3 ) Cha Cha
- 4 ) Samba
- 5 ) Jive
- 6 ) Challenge
- 7 ) Cool Down


http://rapidshare.com/files/29693400...nce.part01.rar
http://rapidshare.com/files/29693466...nce.part02.rar
http://rapidshare.com/files/29693641...nce.part03.rar
http://rapidshare.com/files/29693525...nce.part04.rar
http://rapidshare.com/files/29693373...nce.part05.rar
http://rapidshare.com/files/29693253...nce.part06.rar
http://rapidshare.com/files/29693141...nce.part07.rar
http://rapidshare.com/files/29693307...nce.part08.rar
http://rapidshare.com/files/29693465...nce.part09.rar
http://rapidshare.com/files/29694119...nce.part10.rar
http://rapidshare.com/files/29693463...nce.part11.rar
http://rapidshare.com/files/29693455...nce.part12.rar
http://rapidshare.com/files/29693313...nce.part13.rar
http://rapidshare.com/files/29693319...nce.part14.rar
http://rapidshare.com/files/29693463...nce.part15.rar
http://rapidshare.com/files/29693361...nce.part16.rar
http://rapidshare.com/files/29693454...nce.part17.rar
http://rapidshare.com/files/29693295...nce.part18.rar
http://rapidshare.com/files/29693411...nce.part19.rar
http://rapidshare.com/files/29693164...nce.part20.rar
http://rapidshare.com/files/29693201...nce.part21.rar
http://rapidshare.com/files/29693351...nce.part22.rar
http://rapidshare.com/files/29693451...nce.part23.rar
http://rapidshare.com/files/29693171...nce.part24.rar
http://rapidshare.com/files/29693507...nce.part25.rar
http://rapidshare.com/files/29693427...nce.part26.rar
http://rapidshare.com/files/29692061...nce.part27.rar
http://rapidshare.com/files/29693815...nce.part28.rar
http://rapidshare.com/files/29693733...nce.part29.rar
http://rapidshare.com/files/29693425...nce.part30.rar
http://rapidshare.com/files/29693757...nce.part31.rar
http://rapidshare.com/files/29693724...nce.part32.rar
http://rapidshare.com/files/29693527...nce.part33.rar
http://rapidshare.com/files/29693757...nce.part34.rar
http://rapidshare.com/files/29693194...nce.part35.rar
http://rapidshare.com/files/29693173...nce.part36.rar
http://rapidshare.com/files/29693420...nce.part37.rar
http://rapidshare.com/files/29693058...nce.part38.rar

Lưu ý : các file ở đây không cùng định dạng, có 03 file : 1-3 là dạng HD nên dung lượng rất lớn.
Khi down về, để ghi thành DVD nên convert nó về dạng avi thông thường


Cảm ơn tác giả: Pre đã share.

[Lead]

Tác giả: Pre

Thêm một tư liệu cho ai không có điều kiện ra sàn mà vẫn muốn khiêu vũ :
Dance Off the Inches: Dance it Off Ballroom

http://rapidshare.com/files/27856970...room.part1.rar
http://rapidshare.com/files/27857054...room.part2.rar
http://rapidshare.com/files/27857055...room.part3.rar
http://rapidshare.com/files/27857075...room.part4.rar
http://rapidshare.com/files/27857075...room.part5.rar
http://rapidshare.com/files/27857066...room.part6.rar
http://rapidshare.com/files/27857067...room.part7.rar